• Individual Therapy

    I provide individual therapy for adolescents, teens, and adults. In our one-on-one sessions, I’ll support you in processing past and present experiences, identifying areas for growth, building effective coping skills, and more. My role is to support you in identifying and working towards your goals.

  • Family Therapy

    I offer family therapy for families in all shapes and forms. My role is to support your family in creating a system that works for everyone, and in building the tools to adjust that system as life changes. That process may include shifting the family structure, processing past family events, practicing effective communication, and more.

    I welcome participation from all members of the family, especially when working with kids, adolescents, and teens. As I get to know you and your family, I can help identify what members would be helpful to include. Coming from a big family myself, I enjoy and welcome the chaos that can come with having multiple family members in a therapy session.

  • In Person and Telehealth

    I offer both in person and telehealth services. I may encourage some clients to attend in person if telehealth is not a good fit. For example, young children often have a hard time engaging over telehealth.